YOSHLAR ORASIDA STRESSGA QARSHI KURASHISHNING PSIXOLOGIK STRATEGIYALARI

https://doi.org/10.5281/zenodo.15795329

Authors

  • Yusupov Umidjon Salim oʻgʻli Oriental universiteti o‘qituvchisi Author

Keywords:

stress, yoshlar psixologiyasi, psixologik moslashuv, emotsional barqarorlik, coping-strategiyalar, psixoprofilaktika

Abstract

Mazkur maqolada zamonaviy yoshlar orasida uchrayotgan stress holatlari va ularga qarshi samarali psixologik strategiyalar yoritilgan. Stressni keltirib chiqaruvchi asosiy omillar, yoshlarning unga munosabati, psixologik moslashuv darajasi hamda himoya mexanizmlari tahlil qilinadi. Shu bilan birga, stressni kamaytirish, unga barqarorlikni oshirish va sog‘lom psixologik muhitni shakllantirishga doir amaliy tavsiyalar berilgan.

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References

Xolmatova M. Psixologik barqarorlik va stressga qarshi kurashish. — Toshkent: Fan, 2021.

Saydullaeva G. Yoshlar psixologiyasi. — Toshkent: O‘zbekiston, 2019.

Lazarus R.S., Folkman S. Stress, Appraisal, and Coping. — New York: Springer, 1984.

Sultonova N. Talabalarda stress holatini yengish usullari // Ilm va amaliyot. — 2023. — №1. — B. 55–60.

Shodmonov F. Psixologiya asoslari. — Toshkent: Yangi asr avlodi, 2022.

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Published

2025-07-01

Issue

Vol. 1 No. 5 (2025): "Journal of International science networks"; "International scientific and practical conference": Vol. 1 No. 6 (2025)

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

How to Cite

Yusupov , U. (2025). YOSHLAR ORASIDA STRESSGA QARSHI KURASHISHNING PSIXOLOGIK STRATEGIYALARI: https://doi.org/10.5281/zenodo.15795329. Journal of International Science Networks , 1(5), 449-451. https://bestjournalup.com/index.php/jisn/article/view/1878