EMDR TERAPIYASI: KELIB CHIQISH TARIXI VA MOHIYATI

https://doi.org/10.5281/zenodo.17273381

Authors

  • Hatamov Sirojiddin Melixozi o‘g‘li O‘zbekiston Milliy universiteti Jizzax filiali Author

Keywords:

EMDR, Fransin Shapiro, psixoterapiya, travmatik xotiralar, desensitizatsiya, qayta ishlash, uyquning REM bosqichi

Abstract

EMDR (Eye Movement Desensitization and Reprocessing) terapiyasi  – bu ko'z harakatlari yordamida travmatik xotiralarni qayta ishlashga yordam beruvchi qisqa muddatli psixoterapiya usuli bo`lib, psixologiyaning zamonaviy metodlaridan biri hisoblanadi.  U travmatik tajribalar natijasida yuzaga kelgan hissiy stressni kamaytirishga, shuningdek, ko'krak qafasi, stress va uyqu muammolarini hal qilishga qaratilgan. Terapiya jarayonida bemor travmatik xotiralarni qayta ishlaydi va bu uni ko'z harakatlari (yoki boshqa ikkala tomonlama stimulyatsiya) bilan birgalikda olib boradi.

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References

Shapiro, F. — The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in the Treatment of Emotional Trauma and Other Adverse Life Experiences. 2014

https://www.emdr.com

https://emdr.ru

https://www.ptsd.va.gov

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Published

2025-09-27

Conference Proceedings Volume

Vol. 1 No. 3 (2025): Kompyuter ilmlari va muhandislik texnologiyalari. Xalqaro ilmiy-texnik anjuman 2-qism

Section

SECTION 5.

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

How to Cite

Hatamov , S. (2025). EMDR TERAPIYASI: KELIB CHIQISH TARIXI VA MOHIYATI: https://doi.org/10.5281/zenodo.17273381. International Scientific and Practical Conference, 1(3), 238-240. https://bestjournalup.com/index.php/ispc/article/view/2174